Access Wellness Nova Scotia

Access Wellness is a free single-session supportive counselling service for individuals (18 years and older), couples or families. 

Sessions can be held over the phone, online with video, or in-person. People can speak with a qualified professional and learn strategies to help confidently address challenges they are facing. This service focuses on challenges/concerns that can be resolved in a short term/single session. Counsellors can also provide information about other services that can help, including the Nova Scotia Central Intake Service for additional assessment and treatment matching. 

Trained counsellors can help people manage:

• Stress

• Mild to moderate depression or anxiety

• Relationship issues

• General mental health concerns

• Concerns related to alcohol and drug use

• Loss

...and more

Visit AccessWellnessNovaScotia.com for more information and to schedule an appointment.