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Breaking Free

Breaking Free is an online support tool designed to help adults achieve and maintain recovery from dependence on alcohol and over 70 substances – including opioids, stimulants, and prescribed medications (NS service code: NSBFO21).

Breaking Free Online uses practical, self-guided courses, positive coping skills and behaviour change techniques to support individuals with early intervention, prevention, or ongoing recovery.

It is an engaging, interactive, and highly personalized digital recovery program intended for those 18 and older.

Breaking Free is accessible 24/7 on any device.

Register here. You will be promoted to enter a service code to create your account. The NS service code is NSBFO21

We are pilot-testing Breaking Free in Nova Scotia until March 2022. Access to the program will continue to be available to those who register for the pilot program before March 31 for a period of up to two years from the date of their account creation.

Watch the intro VIDEO to learn more.

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