Mental Health and Addictions Tools
Click here for our eMental Health Tools Quick Reference Guide to learn which tool is best for you!
Eating Disorders Online Peer SupportEating Disorders Nova Scotia
A safe, pro-recovery space for people with eating disorders to connect, learn, and grow. There is no diagnosis or referral needed and our online peer support is accessible from any smart phone, tablet or computer with internet access.
Kids Help PhoneKids Help Phone
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French. Services include mental health tips and info, crisis support, professional counselling, quizzes, games and...
Mental Health 101The Centre for Addiction and Mental Health
Knowledge is power. This series of free online tutorials is a starting point for learning about mental health. You can come away with a greater understanding of the mental health concern you are interested in knowing more about. The tutorials can...
SMART Recovery - Self-Management And Recovery TrainingSMART Recovery - Self-Management And Recovery Training
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating)...