Mental Health and Addictions Tools
Eating Disorders Online Peer Support
Eating Disorders Nova Scotia
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
A safe, pro-recovery space for people with eating disorders to connect, learn, and grow. There is no diagnosis or referral needed and our online peer support is accessible from any smart phone, tablet or computer with internet access.
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Mental Health 101
The Centre for Addiction and Mental Health
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
Knowledge is power. This series of free online tutorials is a starting point for learning about mental health. You can come away with a greater understanding of the mental health concern you are interested in knowing more about. The tutorials can...
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Alcohol /
Opioids /
Cannabis /
Nicotine & Tobacco /
Gambling /
Feeling Sad or Depressed /
Significant tiredness, low energy and problems sleeping /
Withdrawal from friends and activities /
Feeling Stressed, Anxious or Worried /
Alcohol or drug use /
Detachment from reality (delusions, paranoia, or hallucinations) /
Anxiety /
Bipolar Disorder /
Depression /
Dementias /
Eating Disorders /
Post-traumatic stress disorder (PTSD) /
Personality Disorders /
Psychosis /
Schizophrenia /
Stress
SMART Recovery - Self-Management And Recovery Training
SMART Recovery - Self-Management And Recovery Training
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating)...
