Mental Health and Addictions Tools
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Mental Health 101
The Centre for Addiction and Mental Health
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
Knowledge is power. This series of free online tutorials is a starting point for learning about mental health. You can come away with a greater understanding of the mental health concern you are interested in knowing more about. The tutorials can...
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Alcohol /
Opioids /
Cannabis /
Nicotine & Tobacco /
Gambling /
Feeling Sad or Depressed /
Significant tiredness, low energy and problems sleeping /
Withdrawal from friends and activities /
Feeling Stressed, Anxious or Worried /
Alcohol or drug use /
Detachment from reality (delusions, paranoia, or hallucinations) /
Anxiety /
Bipolar Disorder /
Depression /
Dementias /
Eating Disorders /
Post-traumatic stress disorder (PTSD) /
Personality Disorders /
Psychosis /
Schizophrenia /
Stress
PSPNET (Public Safety Personnel)
PSPNET
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
As part of the Government of Canada’s National Action Plan on Posttraumatic Stress Injuries, PSPNET is offering and evaluating Internet-delivered cognitive behaviour therapy, also known as ICBT, specifically tailored for current and former Public...
