Mental Health and Addictions Tools
Click here for our eMental Health Tools Quick Reference Guide to learn which tool is best for you!
Walk AlongUniversity of British Columbia
WalkAlong isn't your typical mental health website, it is a community where young Canadians can explore their mental health amongst their peers. This portal is a Canadian-based mental health resource that also provides information and links to...
Well Central & Well-being CourseCanadian Mental Health Association
Well Central is an accessible and completely free virtual Recovery College offering interactive courses that empower individuals to take control of their mental health and well-being. The Well-being Course, the first course to be offered on the Well...
Wellness Together CanadaWellness Together Canada
Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources for you at no cost:
- Immediate text support