Mental Health and Addictions Tools
Wellness Together CanadaWellness Together Canada
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.
Visit Wellness Together Canada
Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources for you at no cost:
Anxiety / Depression / Grief / Self-Injury / Stress / Feeling Sad or Depressed / Significant tiredness, low energy and problems sleeping / Withdrawal from friends and activities / Feeling Stressed, Anxious or Worried / Grief / Alcohol or drug use / Detachment from reality (delusions, paranoia, or hallucinations) / Alcohol / Opioids / Cannabis / Nicotine & Tobacco / Gambling