Outils de santé mentale et du traitement des dépendances
Espace Mieux-Être Canada
Espace Mieux-Être CanadaEspace mieux-être Canada est un site web portant sur la santé mentale et la consommation de substances dans le but de soutenir les gens partout au Canada et les Canadiens vivant à l’étranger dans les deux langues officielles.
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Monitor Your Gambling and Urges (MYGU) - Gestion du jeu
Centre for Addiction and Mental Health (CAMH)Download MYGU today to identify when your urges to gamble occur, when you choose to gamble and what happens as a result. It's anonymous, free and easy to use.
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Réseau d'aide pour la dépendance au jeu
Government of Nova ScotiaFive easy steps that you can take to help decide if you need to change the way you gamble. Options include text message/SMS motivational support, secure chat, group forums, online calculator and more.
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Santé Mentale 101
The Centre for Addiction and Mental HealthKnowledge is power. This series of free online tutorials is a starting point for learning about mental health. You can come away with a greater understanding of the mental health concern you are interested in knowing more about.
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SMART Recovery - Self-Management And Recovery Training (en anglais)
SMART Recovery - Self-Management And Recovery TrainingSelf-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating).