Mental Health and Addictions Tools
Mygrief.caCanadian Virtual Hospice
MyGrief.ca can help you understand grief and work through some of the difficult issues you may be facing.
Psychological First Aid pocket guideRed Cross
This exciting program option teaches everyone how to help others experiencing loss, grief and stress, and also self-care.
Togetherall is a clinically moderated, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7.
Wellness Together CanadaWellness Together Canada
Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources for you at no cost: