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Alcohol or drug use

Many Canadians use alcohol, cannabis, prescription medications or other substances in ways that are unlikely to hurt them. In our culture, most of these drugs are simply a part of life, and accepted. And when used responsibly, they may not affect our daily life or our health.

But sometimes, we may lose our way and start using more, or more often. For any number of reasons some people find themselves struggling with more risk of harmful consequences to themselves and others. When substance use starts to negatively affect our relationships, performance at work, our health, or our finances, it could be a sign of a problem that needs attention. And if you consume alcohol or other drugs to avoid feeling bad or to cope with life’s challenges, you may be putting yourself at risk. 

If this sounds like you, you might want to consider speaking to your doctor. Outside support may also be needed when dealing with the substance use of a family member or loved one

 

Tools

SMART Recovery - Self-Management And Recovery Training

SMART Recovery - Self-Management And Recovery Training
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating)...

Visit SMART Recovery - Self-Management And Recovery Training

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Adults / Seniors

CAPSA - Community Addictions Peer Support Association

CAPSA - Community Addictions Peer Support Association
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

CAPSA is a National leader on the topic of stigma, its impacts on individuals who use substances or have a substance use disorder and on identifying and correcting instances of systemic stigma imbedded in organizations. Employing subject matter...

Visit CAPSA - Community Addictions Peer Support Association

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Adults / Seniors

Togetherall

Togetherall
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

Togetherall is a clinically moderated, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7.

Togetherall provides millions of people access to a safe and supportive online community...

Visit Togetherall

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Adults / Seniors / Youth

Wellness Together Canada

Wellness Together Canada
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources for you at no cost:

  • Immediate text support
  • Info...
Visit Wellness Together Canada

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Adults / Seniors / Youth

HealthyMinds@Work

Canadian Centre for Occupational Health and Safety
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

Discover tools to help support your mental health efforts in creating a space where workers feel safe, respected, and valued.

Visit HealthyMinds@Work

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Adults

Mental Health 101

The Centre for Addiction and Mental Health
This tool is not administered by Nova Scotia Health Authority. Tool Information may be incorrect and/or out of date. Confirm details with the tool provider.

Knowledge is power. This series of free online tutorials is a starting point for learning about mental health.​ You can come away with a greater understanding of the mental health concern you are interested in knowing more about. The tutorials can...

Visit Mental Health 101

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Adults / Seniors / Youth

55 Program(s)

Acadia First Nation Community Health Centres

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Mission Statement:

Acadia First Nations Health mission is to provide health programs and services to: "Assist communities and its members to achieve physical, mental, emotional and spiritual health through health promotion, traditional teachings...

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Adults / Children / Seniors / Youth
First Nations, Indigenous

Glooscap First Nation Health and Healing Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Health programs offered include:

  • Aboriginal Head-Start, On-Reserve (AHSOR)

  • Home and Community Care (HCC)

  • Brighter Futures - health promotion

  • Community Health Promotion and Injury/Illness Prevention

  • Building...

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Adults / Seniors
First Nations, Indigenous

Annapolis Valley First Nation Health Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Annapolis Valley First Nation Health Centre is made up of a Community Health Nurse, NADACA prevention Counselor, Community Based Water Monitor and a Receptionist.

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Adults / Seniors
First Nations, Indigenous

Sipekne’katik First Nation

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Sipekne’katik Health Centre has many programs available for its community to benefit from, including:

  • Adult primary health care services
  • Prenatal classes and services
  • Parent programming
  • Maternal child health services
  • Public health...

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Adults / Seniors
First Nations, Indigenous

Pictou Landing Health Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Provides health services to Pictou Landing First Nation community members, including mental health counselling.

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Adults / Seniors
First Nations, Indigenous

Millbrook Health Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Millbrook Health Centre provides health services to Millbrook Band members, First Nations people who reside at Millbrook First nation, and community members.

Services provided include:

  • Primary health care
  • Nursing services
  • Dental...

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Adults / Seniors
First Nations, Indigenous

Paqtnkek Health Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Dedicated and caring staff at the Paqtnkek Health Centre support a variety of community health promotion, education and prevention programs from Monday through Friday.

The centre provides primary health care services for adults and children, such...

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Adults / Seniors
First Nations, Indigenous

We'koqma'q Health and Wellness Department

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The department provides an array of services including:

  • Home and community care
  • Dietician services
  • Clinical therapists
  • Addictions services
  • Public health
  • Primary care
  • Palliative care
  • Lab services

The department is also...

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Adults / Seniors
First Nations, Indigenous

Membertou Health and Wellness Home

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Membertou Wellness Home delivers programs in heart disease/hypertension, smoking cessation, healthy weight, crisis prevention/intervention, mental health, pre-natal, diabetes foot care, addictions services, dental therapy, chronic disease, home...

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Adults / Seniors
First Nations, Indigenous

Union of Nova Scotia Mi’kmaq - Mental Wellness Team

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Union of Nova Scotia Mi’kmaq Mental Wellness Team provides case management and service navigation for First Nations persons of all ages seeking mental wellness services.

We work in collaboration with relevant community and provincial...

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Adults / Children / Seniors / Youth
First Nations, Indigenous

Indian Residential Schools Crisis Line

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of their residential school experience. Call 1-866-925-4419
There are no fees associated with use and this service is...

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Adults / Seniors
First Nations, Indigenous

Native Alcohol and Drug Abuse Counselling Association of Nova Scotia (NADACA)

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

NADACA programming is designed to deal with all aspects of substance abuse, i.e. alcohol abuse, illicit drug abuse, prescription drug abuse and solvent abuse. Our mandate is to provide accredited certified indigenous addictions prevention, education...

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Adults / Seniors
First Nations, Indigenous

IWK Mental Health and Addictions Program

IWK
This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The IWK Mental Health and  Addictions Program provides specialized care throughout the province for children and youth up until their 19th birthday within a patient and family...

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Children / Youth

Canadian Mental Health Association - Colchester East Hants Branch

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Canadian Mental Health Association, Colchester East Hants Branch provides public education, advocacy, and a resource center to support the resiliency and recovery of...

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Adults / Seniors

Canadian Mental Health Association - Halifax-Dartmouth Branch

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Canadian Mental Health Association, Halifax-Dartmouth Branch works at the community level and facilitates access to the resources people require to maintain and improve...

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Adults / Seniors

Canadian Mental Health Association - Nova Scotia Division

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Canadian Mental Health Associations in Nova Scotia are the oldest community-based mental health and addictions charitable organizations in the province, founded in 1908. The...

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Adults / Seniors

The Marguerite Centre

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Marguerite Centre provides a holistic, women-centred approach to recovery from substance misuse and gambling addiction. We are an inclusive, safe, non-judgmental...

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Adults

Hope for Wellness HelpLine

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Hope for Wellness HelpLine offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Experienced and culturally competent...

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Adults / Seniors / Youth
First Nations, Indigenous

Eskasoni Mental Health

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Eskasoni Mental Health Services (EMHS) provides a wide range of services to the Mi’kmaq people of Eskasoni, Cape Breton, Nova Scotia. The Tui'kn Residential School Survivor...

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Adults / Seniors / Youth
First Nations, Indigenous

Direction 180

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Direction 180 is a community-based, opioid treatment program located in the North End of Halifax, Nova Scotia. This non-profit organization has been running since 2001 as a program of the Mi’kmaw Native Friendship Center.

More Information:

Adults / Seniors

Caregivers Nova Scotia

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Caregivers Nova Scotia provides free programs, services, information, and advocacy for family and friend caregivers. We are dedicated to providing recognition and practical assistance to friends and family giving care.

More Information:

Adults / Seniors
Caregiver, Family

Kids Help Phone

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young...

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Children / Youth

Ally Centre of Cape Breton

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

The Ally Centre of Cape Breton is dedicated to preventing the spread of HIV and Hepatitis C in the community and supporting those who have been infected and/or affected by...

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Adults / Seniors / Youth

Alcoholics Anonymous

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. There are no age or education requirements. Membership is open to anyone...

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Adults / Seniors / Youth

Alateen

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Alateen a part of the Al-Anon Family Groups, is a fellowship of young people (mostly teenagers) whose lives have been affected by someone else’s drinking whether they are in...

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Youth
Caregiver, Family

Al-Anon

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Al‑Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. By sharing common experiences and applying the Al-Anon principles...

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Adults / Seniors
Caregiver, Family

211

211
This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

211 is a free, confidential information and referral service that can connect you to thousands of programs and services offered by local community groups, nonprofits and government departments across Nova Scotia, 24/7.

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Adults / Children / Seniors / Youth

Canadian Forces Morale and Welfare Services - Mental Health Programs and Services

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Canadian Forces Morale and Welfare Services (CFMWS) is responsible for administering Non-Public Property (NPP) on behalf of the Chief of the Defence Staff and for delivering...

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Adults / Seniors
Canadian Forces, RCMP

Veterans Affairs Canada Assistance Service

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Veterans Affairs provide targeted services and benefits to improve well-being including support and services related to your physical and mental health and wellness.The VAC...

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Adults / Seniors
Canadian Forces, RCMP

Take Home Naloxone Program

The program provides opioid overdose prevention/nalaxone administration training and free take home nalaxone kits to Nova Scotians. The aim is to prevent opioid overdoses and...

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Adults / Seniors / Youth

Families Matter in Mental Health

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

Families Matter in Mental Health is an 11-week education and support program for family or friends who are providing practical and/or emotional support to someone who has a...

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Adults
Caregiver, Family

Narcotics Anonymous

This service is not administered by Nova Scotia Health Authority. Service Information may be incorrect and/or out of date. Confirm details with the service provider.

NA is a nonprofit fellowship or society of people for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one...

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Adults / Seniors

Health Psychology

Health Psychology offers psychological interventions for those with chronic and acute health conditions. The main focus is on the patient's mental and emotional reaction to an illness or their recovery from an illness.

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Adults

Wellness Court

Wellness Court Programs are specialty or problem-solving courts, where a team of professionals helps treat the issues contributing to the individual coming into conflict with...

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Adults

Psychosocial Rehabilitation (PSR) Unit

The Psychosocial Rehabilitation Unit offers 24 hours a day, seven days a week support for individuals with mental illness (such as Schizophrenia, Schizoaffective Disorder and...

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Adults

Geriatric Psychiatry Acute Inpatient Unit

The Geriatric Psychiatry Acute Inpatient Unit is for individuals over the age of 65 with a new onset of mental illness or for individuals of any age with dementia and complicated medical and/or psychological symptoms.

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Seniors

Geriatric Psychiatry Outpatient Program

Seniors mental health services provide assessment, consultation and treatments to:

  • seniors aged 65 and older for a new onset of mental health challenges
  • individuals of...

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Seniors

Mood Disorders Clinic

The mood disorders clinic provides consultations for individuals with severe mood disorders such as possible bipolar disorder. This is a specialized service that provides diagnosis and treatment of severe mood disorders.

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Adults

First Responders Assist

This service will offer short-term counselling and supportive services, including follow up if needed, for first responders and their families impacted by the tragedies of...

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Adults
First Responders

Opioid Recovery Program (ORP)

The Opioid Recovery Program offers opioid maintenance therapy (methadone and buprenorphine/naloxone) and programming to individuals with an addiction to opioids.  From a harm...

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Adults

Driving While Impaired (DWI) Program / Alcohol Ingnition Interlock Program (AIIP)

If your driver’s license has been suspended or revoked for an alcohol or drug-related offence, you are required by the Registry of Motor Vehicles to attend the DWI Program in...

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Adults / Seniors

Seniors Mental Health Services

Seniors mental health services provide assessment, consultation and treatments to:

- seniors aged 65 and older for a new onset of mental health challenges;
- individuals...

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Seniors

School Mental Health (SchoolsPlus)

The school mental health clinicians provide individual and group therapy, mental health and addictions education for school staff and consultation services. Clinicians are on...

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Children / Youth

Nova Scotia Operational Stress Injury (OSI) Clinic

The Nova Scotia Operational Stress Injury Clinic (NSOSIC) belongs to a national network of OSI Clinics funded by Veterans Affairs Canada. The clinic provides mental health...

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Adults / Seniors
Canadian Forces, RCMP

Provincial Mental Health and Addictions Crisis Line

The Provincial Mental Health and Addictions Crisis Line provides crisis intervention for children, youth and adults experiencing a mental health crisis or mental distress.

...

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Adults / Children / Seniors / Youth

Inpatient Mental Health Services

Inpatient mental health services are available for those who cannot be safely assessed, diagnosed and stabilized in the community. 

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Adults / Seniors

First Nations Services

Mental Health clinicians work as part of the first nations health care team in several first nations communities. The Mental Health Clinician provides assessment, diagnosis...

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Adults / Children / Seniors / Youth
First Nations, Indigenous

Crossroads Clubhouse

Crossroads Cape Breton is community organized to support people living with mental illness in reclaiming and enhancing their lives. People are referred to as “members” because...

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Adults / Seniors

Community Support Service (Adults)

The Community Support Teams for Adults/Community Supports for Adults supports individuals living with persistent mental illness to develop and maintain a safe, satisfying...

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Adults / Seniors

Adult Community Mental Health and Addictions Services

Community Mental Health and Addictions includes a team of mental health and addictions professionals who provide services on an outpatient basis. The team provides assessment...

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Adults / Seniors

Child and Adolescent Services

Child and Adolescent Services/Child Youth and Family/Child and Adolescent Outpatient Clinical Services provide mental health and addiction services to children and youth...

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Children / Youth

Adolescent Outreach Services

Adolescent Outreach Services (AOS) is an expansion of the CaperBase model, which originated in Cape Breton. AOS focuses on providing:

  • Brief and Early Intervention
  • Screening
  • Outreach
  • Community Partnerships

The AOS model is set up for...

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Children / Youth

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